Clear prices, concession rates, and no pressure to book more than you need.
A few things worth knowing before you book.
You do not need to decide what treatment you need in advance. Book a session and we will work that out together on the day.
£10 off every session for students, seniors, benefits claimants, and members of Alpha Gym, PureGym, Sound Mind & Body and Quorum Q Card. Just let me know when you book. Concessions do not apply to the package.
Video appointments and private health insurance work are both available on request. Message me and I will sort it out for you.
Card, cash or bank transfer, paid in clinic. Cheques are not accepted.
The right tool for the problem. These are the techniques I draw on during your treatment.
Hands-on joint mobilisation and soft tissue work to reduce pain and restore movement.
Structured, progressive exercise programmes that rebuild strength and control, informed by a decade of S&C coaching.
Targeted muscle work for recovery, tension and training niggles. You don't need an injury to book.
Instrument-assisted soft tissue mobilisation, using precise tools to work stubborn tissue restrictions.
Decompression of tight tissue to ease tension and improve blood flow to the area.
Light-based therapy used alongside hands-on treatment to support tissue recovery.
Supportive taping to offload irritated structures while you build strength underneath.
Assisted stretching and mobility drills to restore range where your body needs it.
Forty five minutes, no rush, and you'll leave knowing exactly where you stand.
Your history, your pain, what makes it better or worse, and what you want to get back to.
A full physical assessment of movement, strength and the structures involved. Wear something comfortable.
A clear, jargon-free explanation of what's going on and why, with honest answers to your questions.
Hands-on treatment on day one, plus the first steps of your rehab plan. You won't leave empty-handed.
Both options can be booked online. Pick a time that suits you.
Book online now